100+ Real-Food Recipes Your Kids Will Actually Eat

(Without cooking all day or blowing your grocery budget)

Finally feed your family nourishing meals without cooking separate meals, spending hours in the kitchen, or wasting money on food nobody eats.


Limited-time offer Today Only $27! (Normally $47 - That's 42.5% OFF!)

Your Image

You'll Learn How to Make:

  • Goldfish-style crackers
  • Homemade sandwich bread
  • Sauces & dressings
  • Yogurt, snacks, and drinks
  • Breakfast staples
  • Family-friendly meals
  • Freezer-friendly prep recipes
  • Sourdough + beginner breads

All with simple, real ingredients—no fancy equipment or skills needed.

The foods your kids already love... without the junk!

What Makes This Recipe Guide Different?

This isn’t about cooking perfectly or doing more — it’s about making real-food meals feel doable in your everyday life.

Inside this guide, you’ll learn how to get your kids to actually eat healthier meals, reduce “what’s for dinner?” stress, and rely on simple staples you can prep once and use all week — without giving up the foods your family already loves.

From crackers and sandwich bread to snacks and drinks, you’ll learn how to make everyday favorites more nutrient-dense without the additives, dyes, or ultra-processed junkeven during packed sports days, homeschool days, and full-on mom-life days.

It’s everything I wish I had when I was tired, overwhelmed, and feeding my kids felt impossible.

If you're a mom who...

wants to feed your kids healthier… but they refuse to eat the “healthy stuff” — you're in the right place!

Your Image

You want to cook nourishing meals — but:

Your kids turn their nose up at anything “healthy.”

You feel guilty serving foods you know aren’t great… but at least they’ll eat it.

Dinner feels like the same battle every night.

Grocery prices keep rising and you’re tired of wasting money on food nobody eats.

You want simple, doable recipes — not fancy gourmet meals your kids won’t touch.

This guide was created

for that mom.


(And if that’s you, this will change everything.)

What You'll Get

100+ Real-Food Recipes & Daily Pantry Staples
Simple, nourishing meals + homemade swaps your kids will actually eat.

Homemade Pantry Staple Swaps
Replace processed store-bought snacks + sauces with delicious versions at home.

Beginner-Friendly Sourdough Guide
The easiest way to start simple breads your family will love.

Ingredient Sourcing Tips
Know what to buy, where to buy it, and how to stretch your grocery budget.

Meal Planning Tools, Staples Ingredient Grocery Lists, & Printable Charts
Make grocery shopping and weeknight dinners a thousand times easier.

Loved by Over 14,000 Moms

Your Image
Your Image
Your Image
Your Image
Your Image
Your Image

The #1 Problem Moms Have Isn’t “Eating Healthy”…

It’s getting their kids to actually eat the healthy meals.

Most kids don’t prefer real, nourishing food because:

  • store-bought staples are designed to be addictive

  • their taste buds get conditioned to artificial flavors

  • homemade swaps taste “boring” in comparison

But it’s not your fault.
And it’s not your kids’ fault either.

This guide solves the real problem by teaching you how to replace those addictive grocery-store staples with nourishing, kid-friendly versions that taste amazing — using simple, real ingredients.

Frequently Asked Questions

Is this guide beginner-friendly?

Yes! Whether you're brand new to cooking from scratch or just looking to simplify your routine, the recipes and tips inside are made to be doable, kid-approved, and quick to follow.

What kind of recipes are included?

Everything from homemade bread, crackers, and cheese crackers to mayo, ranch, pizza dough, cake mix, ice cream, sour cream — even DIY soda! Basically, all the staples you’d normally grab from the grocery store… but made with real food ingredients at home.

Do I need fancy equipment or ingredients?

Nope! This guide is designed for real life — with simple, wholesome ingredients you can find at most grocery stores and minimal kitchen tools.

Is this a physical book or digital download?

This is a digital guide that you can download instantly after purchase. But if you'd rather have a printed copy shipped to your door, you can order the paperback or spiral-bound versions separately on my website: www. milkmaidfarm.com/shop/

What if my kids are picky eaters?

I’m a mom myself, so I know the struggle! That’s why every recipe inside Staples Made Simple is kid-approved, simple to make, and super flexible. You’ll be amazed how quickly even the pickiest eaters start enjoying meals when they’re made with real flavor and consistency — without you needing to cook two separate dinners.

What kind of ingredients are used in your recipes?

Whole, single ingredient foods. No seed oils. No refined sugar. Just real nutrient-dense food!

What if I’m not a great cook?

Totally okay! Everything inside was created for busy moms who want healthy meals without overwhelm. If you can follow simple steps, you can make every recipe in this guide.

Hi, I'm Selina

A wife, mama of 2, and the heart behind Milkmaid Farm. I didn’t grow up cooking from scratch either… and my kids didn’t automatically love the ‘healthy’ foods I tried.

But once I created simple staples they actually enjoyed, everything changed. After years of reading labels, watching my grocery bill climb, and trying to nourish my family… I realized: there has to be another way and homemade doesn’t have to be hard.

This guide is everything I wish I had when I started — no fluff, just simple everyday recipes and pantry staples that make it easier to feed your family well. I’m so glad you’re here!

You’re already doing the hard work of showing up for your family... Let this guide make feeding them easier — and a whole lot more nourishing!

(And yes — you’ll get my exact from-scratch staples I use every week in my own kitchen!)

Your Image

You’re Already Doing the Hard Work of Showing Up for Your Family

Let this guide make feeding them easier — and a whole lot more nourishing!

Checkout

Contact

Billing Address

Payment Methods

Apple Pay selected.

Another step will appear to securely submit your payment information.

Google Pay selected.

Another step will appear to securely submit your payment information.

Healthy Brand Swaps Ebook

Grab the Healthy Brand Swaps Guide for only $9 — discover my favorite toxin-free, budget-friendly brands for every category (dairy, snacks, condiments, and more). These are my approved clean brands at the store so you can fill your cart with confidence and ditch the guesswork for good!
[[900 | currency]] [[1800 | currency]]

Order Summary

[[invoiceItem.description]]
[[subscriptionsByProductId[invoiceItem.product_id].plan_description]]
REMOVE
[[invoiceItem.quantity]] x [[invoiceItem.unit_price | currency]]
Subtotal:
[[checkoutContext.order.invoice.subtotal | currency]]
Tax:
[[checkoutContext.order.invoice.tax | currency]]
Shipping:
[[checkoutContext.order.invoice.shipping | currency]]
Discounts:
-[[checkoutContext.order.invoice.discount | currency]]
Total:
[[checkoutContext.order.invoice.total | currency]]